There are many stress factors that affect one whether at work, in school, on days he is commuting, or just at home. Even the internet can give stress in life. Imagine having to deal with slow internet and wifi at home when beating a deadline? Or just begin frustrated from it ( i suggest you have a wlan access point test first before anything else). I also deal with the same struggle ones and i vow not to make it happend agin. So there, be prepapred everyone!

Anyway, there are plenty of ways to beat stress. Aside from doing household work or reading a book, spending time with family and friends is perhaps the most effective.

According to educator Isaac Danlope, social interactions from childhood to adulthood tend to be among the vital factors in predicting the physical health and well-being of an individual. “It is, therefore, necessary for adults to remind children of their importance and that they are loved by those who interact with them; this is essential since the children are discovering who they are and where they fit in,” he says. “Otherwise, what they turn out to be in future should not be defined by social influences.”